If you’re ready to add a cat to your family, use these tips for creating a feline-friendly home to make the transition smooth and fun for everyone.
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Practical Uses for Microfiber Cloths Around the Home
Microfiber cloths are heroes of household cleaning. To stay on top of a messy, chaotic home, check out these practical uses for microfiber cloths.
Read MoreStay Cool and Enjoy Summer With These Tips
Staying cool while trying to enjoy the summer heat can feel unbearable at times. But with these tips and tricks, your whole family can embrace the sun.
Read MoreBaptism Gift Ideas: What To Give As the Godparent
Have you recently been appointed the godparent? Congratulations! Being chosen is an exciting feeling. Explore baptism gift ideas you can give your godchild.
Read MoreThe Importance of Routine After an Autism Diagnosis
One of the most advantageous things you can do for a child with autism is establish a healthy routine. Study the importance of routines in this read.
Read More5 Habits for Weight Loss
5 Habits for Weight Loss Unlike popular detoxes and meal plans promoted by Instagram influencers, sustainable weight loss requires small habit changes that can be kept up over time. These include: Begin by becoming more aware of what you eat and drink by tracking your food and beverage intake in a journal or with a free app. This will help you avoid mindless consumption. 1. Eat a balanced diet A balanced diet is an important part of a healthy lifestyle and can help you lose weight. It should include foods…
Read MoreWeight Loss Medication
Weight Loss Medication There are many medications that can help with weight loss. Some examples are bupropion/naltrexone (Contrave), liraglutide (Saxenda), and semaglutide (Mounjaro). These drugs may be prescribed along with other treatment options, like bariatric surgery. They can also improve health problems related to obesity, such as high blood pressure and diabetes. Phentermine Phentermine is an appetite suppressant that works by altering the levels of neurotransmitters in your brain. It also helps you feel more alert and makes it easier to concentrate on daily tasks. It can help you maintain…
Read MoreSensory Bins for Autism
Sensory Bins for Autism Children with autism often have sensory processing issues. This includes hypersensitivity (too much stimulation) or hyposensitivity (too little). Sensory toys stimulate one or more of the five senses and help kids learn to self-regulate. They may be brightly colored to engage visual sensory input, or they might have different textures for tactile sensing. Sensory Bins Sensory bins offer a way to engage kids in sensory processing by using sight, sound and touch while they play. They can be used for all ages, from babies to preschoolers…
Read MoreHats For Trichotillomania
Hats For Trichotillomania People who have trichotillomania feel an intense urge to pull their hair, which can include the hair on their scalp, eyebrows or groin. This behavior can also include chewing or licking the pulled hairs, or playing with them. If you or your child have trichotillomania, it is important to see your doctor as early as possible. They can check that there are no underlying causes and refer you for cognitive behavioral therapy (CBT). 1. Wear a hat Many people with trichotillomania find that when they wear a…
Read MoreHow to Recognize Attention Deficit Disorder
How to Recognize Attention Deficit Disorder Having trouble sitting still, paying attention or controlling impulsive behavior can cause major problems at home, in school and at work. Symptoms continue into adulthood in more than three-quarters of cases. A person shows this presentation when he or she displays six or more inattention symptoms and also six or more hyperactive-impulsive ADHD symptoms. For example, they often lose things needed for tasks and activities or forget about appointments or errands. 1. Difficulty Paying Attention Everyone has trouble paying attention sometimes, but when it’s…
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