Author: Cascia Talbert

Cascia Talbert is a Catholic mother of five special needs kids. In 2018 she published the book, "Taking Care of Your Family's Health and Well-Being, Saints to Turn to and the Catholic Faith," available anywhere books are sold. She is also a professional flutist and an Avon Independent Sales Representative. You can learn more about Cascia on the following websites, cjsfunandgames.com and avoncrystallake.com. She lives in the Chicago suburbs with her husband, children and Baby, the playful black kitty.

What is Trichotillomania?

Cascia Talbert

What is Trichotillomania? People with trichotillomania pull their hair out, usually from the scalp, eyebrows or eyelashes, but it can affect any hair on their body. They often do this unconsciously and are not aware they’re doing it. The urge to pull is triggered by an emotional or physical feeling, like an itch or tingle. It’s followed by a brief sense of relief and becomes a habit. Causes The cause of trichotillomania isn’t known, but it is likely to be a combination of genetic and environmental factors. Trichotillomania tends to…

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Symptoms of Autism and ADHD

Cascia Talbert

Symptoms of Autism and ADHD Many of the symptoms of autism and ADHD overlap, so kids can be misdiagnosed. Symptoms like social impairment, trouble reading social cues and impulsivity can be mistaken for ADHD. In adults with co-occurring autism and ADHD, treatment options are limited. Stimulant medications like Adderall help improve focus, while antipsychotic drugs such as Abilify and Risperdal can reduce irritability and aggression. Symptoms While some of the symptoms of autism and ADHD overlap, each condition has its own unique set of traits and behaviors. While ADHD is…

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Trichotillomania Medications

Cascia Talbert

Trichotillomania Medications Medications are not available for the direct treatment of trichotillomania. However, medications that alleviate conditions or symptoms associated with the condition may help reduce hair pulling. Memantine, a medication commonly prescribed for Alzheimer’s disease, significantly reduced symptoms in adults with both trichotillomania and skin-picking disorder, according to new research. This type of medication modulates the glutamate neurotransmitter. Daily Medications Trichotillomania is a compulsive behavior that involves pulling out your own hair. It can have a negative impact on your life, and may cause noticeable bald spots that affect…

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Tylenol Autism Lawsuit – MDL Rulings Will Impact Cases Moving Forward

Cascia Talbert

Tylenol Autism Lawsuit – MDL Rulings Will Impact Cases Moving Forward The recent rulings in the Tylenol MDL will have a huge impact on the cases moving forward. At the most recent status conference, Judge Cote ruled against Walmart’s motion to dismiss the ADHD and autism lawsuits. If you took acetaminophen during pregnancy and your child was diagnosed with a neurodevelopmental disorder, you may qualify for compensation. This article shares the basics of this nationwide legal action. What is an MDL class action? If multiple lawsuits have been filed against…

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New Cat Food For Our Furry Friends- SquarePet VFS POWERCAT

Cascia Talbert

We love our furry feline friends and here at the Talbert Zoo, Baby, Gally and Luna are family.  It’s important that our cats live long, happy and healthy lives. Regular vet visits and proper nutrition will ensure that they will remain in our family for a long time. When I was asked to review a new nutritious cat food designed by a veterinarian I eagerly said, “yes.” VFS® POWERCAT is obligate carnivore nutrition specifically formulated to match the needs of the unique feline metabolism. High meat-based protein paired with ultra-low…

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Individualized Learning Plan – A Powerful Tool for Self-Reflection and Goal-Setting

Cascia Talbert

Individualized Learning Plan – A Powerful Tool for Self-Reflection and Goal-Setting Individualized Learning Plans are an effective way to encourage students to take responsibility for their own learning. They can also be a powerful tool for self-reflection and goal-setting. Educators conduct a comprehensive assessment to identify each student’s abilities, strengths, and interests. This helps them establish SMART goals that are specific, measurable, achievable, relevant and time-based. It’s a personalized learning experience An Individualized Learning Plan is a self-directed goal setting process that encourages student ownership of their education. It is…

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How to Lose Weight Fast

Cascia Talbert

How to Lose Weight Fast Achieving weight loss goals is not difficult if you follow the right exercise and diet routine. Doing regular activities like jogging or walking at least 10,000 steps per day, and using smaller plates for meals will help you reduce your calorie intake. However, avoid fad diets or severely limiting calories as this can backfire on your efforts. Getting more sleep also helps with weight loss. Exercise regularly According to the CDC, regular exercise burns calories and increases muscle mass, which improves your metabolic health. Ideally,…

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Back to School Organization Tips for Moms

Cascia Talbert

Back to School Organization Tips for Moms Returning to school is a brave and rewarding choice. Getting your degree is a big accomplishment and can open doors to new opportunities in both personal and professional lives. But for many kids, returning to school can cause anxiety. This is particularly true if they are worried about making new friends or fitting in with a group of classmates. Get Organized Back to school is a busy time for families. With a little planning and hands-on organization on your part, you can make…

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5 Habits for Weight Loss

Cascia Talbert

5 Habits for Weight Loss Unlike popular detoxes and meal plans promoted by Instagram influencers, sustainable weight loss requires small habit changes that can be kept up over time. These include: Begin by becoming more aware of what you eat and drink by tracking your food and beverage intake in a journal or with a free app. This will help you avoid mindless consumption. 1. Eat a balanced diet A balanced diet is an important part of a healthy lifestyle and can help you lose weight. It should include foods…

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What is Dyslexia?

Cascia Talbert

What is Dyslexia? A person’s brain processes letters and words differently when they have dyslexia. This processing difference is caused by inherited genes and the quality of literacy instruction. Children with dyslexia need effective, structured literacy instruction to manage their difficulties. Federal laws entitle them to special help in school, including extra time for tests and assistance with taking notes. It’s a brain disorder Many people who struggle with dyslexia feel like they are somehow damaged or flawed. They may even have the same difficulties in other parts of their…

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