One of the most advantageous things you can do for a child with autism is establish a healthy routine. Study the importance of routines in this read.
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Category: ADD
5 Habits for Weight Loss
5 Habits for Weight Loss Unlike popular detoxes and meal plans promoted by Instagram influencers, sustainable weight loss requires small habit changes that can be kept up over time. These include: Begin by becoming more aware of what you eat and drink by tracking your food and beverage intake in a journal or with a free app. This will help you avoid mindless consumption. 1. Eat a balanced diet A balanced diet is an important part of a healthy lifestyle and can help you lose weight. It should include foods…
Read MoreWeight Loss Medication
Weight Loss Medication There are many medications that can help with weight loss. Some examples are bupropion/naltrexone (Contrave), liraglutide (Saxenda), and semaglutide (Mounjaro). These drugs may be prescribed along with other treatment options, like bariatric surgery. They can also improve health problems related to obesity, such as high blood pressure and diabetes. Phentermine Phentermine is an appetite suppressant that works by altering the levels of neurotransmitters in your brain. It also helps you feel more alert and makes it easier to concentrate on daily tasks. It can help you maintain…
Read MoreSensory Bins for Autism
Sensory Bins for Autism Children with autism often have sensory processing issues. This includes hypersensitivity (too much stimulation) or hyposensitivity (too little). Sensory toys stimulate one or more of the five senses and help kids learn to self-regulate. They may be brightly colored to engage visual sensory input, or they might have different textures for tactile sensing. Sensory Bins Sensory bins offer a way to engage kids in sensory processing by using sight, sound and touch while they play. They can be used for all ages, from babies to preschoolers…
Read MoreHats For Trichotillomania
Hats For Trichotillomania People who have trichotillomania feel an intense urge to pull their hair, which can include the hair on their scalp, eyebrows or groin. This behavior can also include chewing or licking the pulled hairs, or playing with them. If you or your child have trichotillomania, it is important to see your doctor as early as possible. They can check that there are no underlying causes and refer you for cognitive behavioral therapy (CBT). 1. Wear a hat Many people with trichotillomania find that when they wear a…
Read MoreHow to Recognize Attention Deficit Disorder
How to Recognize Attention Deficit Disorder Having trouble sitting still, paying attention or controlling impulsive behavior can cause major problems at home, in school and at work. Symptoms continue into adulthood in more than three-quarters of cases. A person shows this presentation when he or she displays six or more inattention symptoms and also six or more hyperactive-impulsive ADHD symptoms. For example, they often lose things needed for tasks and activities or forget about appointments or errands. 1. Difficulty Paying Attention Everyone has trouble paying attention sometimes, but when it’s…
Read MoreSensory Games You Can Add to an Indoor Playground
People of all ages and abilities experience the world through their senses. Children are new to our world and are still learning about it and their senses. If your child also has a sensory-processing disorder such as autism, then they may need extra help learning how to process their senses and use them to learn about the world. An indoor playground is a great way to help your child have safe sensory experiences. If you already have an indoor playground or play area, you can add these sensory games to…
Read MoreCan Aromatherapy Help Kids With Special Needs?
Aromatherapy is among the most popular health and wellness trends, with many people incorporating it into their daily lives. But can aromatherapy help kids with special needs? We answer that question and more below. Aromatherapy, Explained Before we get into aromatherapy and children, what does aromatherapy mean? Aromatherapy is a word that gets thrown around a lot in health and wellness, but it’s definitionally using essential oils from plants for mental and physical healing. Essential oils and aromatherapy have exploded in popularity over the past decade, as many people use…
Read MoreAttention Deficit Disorder Definition
When you have problems paying attention, you may have an Attention Deficit Disorder. People with this condition have trouble paying attention to details and are easily distracted, often making careless mistakes. They may also have trouble keeping up with their daily routines and are prone to forgetfulness. Listed below are some of the symptoms of ADHD. Read on to learn how to spot symptoms and get the proper care. In addition to these symptoms, people with ADHD may also fidget with their hands and feet. TDAH is another attention deficit…
Read MoreAttention Deficit Disorder in Children
Attention deficit disorder in children is a common learning and behavioral problem that can be problematic for the child. The child is unable to control many behaviors, including fidgeting, inattention, and impulsiveness. These symptoms can interfere with daily activities, such as school work and homework, and can lead to serious consequences if not treated. To help your child understand the disorder and to understand what your child needs, you should begin by understanding the symptoms. ADD is often hereditary, meaning that the child has the disorder because of her parents’…
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