Author: Cascia Talbert

Cascia Talbert is a Catholic mother of five special needs kids. In 2018 she published the book, "Taking Care of Your Family's Health and Well-Being, Saints to Turn to and the Catholic Faith," available anywhere books are sold. She is also a professional flutist and an Avon Independent Sales Representative. You can learn more about Cascia on the following websites, cjsfunandgames.com and avoncrystallake.com. She lives in the Chicago suburbs with her husband, children and Baby, the playful black kitty.

50 of the Best Christmas Songs of All Time

Cascia Talbert
50 of the Best Christmas Songs of All Time

The holiday season is incomplete without the enchanting melodies that fill the air, turning ordinary moments into magical memories. Christmas songs have the power to evoke nostalgia, warmth, and festive cheer. In this article, we present the ultimate playlist featuring 50 of the best Christmas songs of all time, each one a timeless classic that has stood the test of time. 1. **”White Christmas” by Bing Crosby (1942):** – Bing Crosby’s soulful rendition of “White Christmas” is a perennial favorite, capturing the essence of a traditional snowy Christmas. 2. **”Jingle…

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Female Patron Saint of Autism

Cascia Talbert

Female Patron Saint of Autism One of the most challenging aspects of autism spectrum disorder is a sense of isolation. It’s a kind of spiritual starvation that can make it hard for people with autism to connect with God and others. Aimee Martin stumbled upon a female patron saint who possessed some of the traits that characterize autism. She is committed to spreading the news about St. Leonie and her work as a prayer support for autistic children and their families. St. Dymphna Saint Dymphna was a beautiful Irish princess…

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Fat Burning Foods For Weight Loss

Cascia Talbert

Fat Burning Foods For Weight Loss Effective fat loss requires a well-balanced diet and creating a calorie deficit. Choosing nutrient-rich foods like those listed below can help keep you satisfied, full and energized on your weight loss journey. Eggs: Whether sunny side up, scrambled or hard-boiled eggs are a great source of choline, which helps turn off genes that promote fat storage. They also boost metabolism and satiety. Water Thermogenesis, or the production of heat during digestion, stimulates fat burning. Some foods, such as berries, green leafy vegetables, yogurt or…

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A Catholic List of Saints and What They Protect

Cascia Talbert

A Catholic List of Saints and What They Protect Most Catholics have a patron saint that they look up to, or one who inspires them. Saints often become associated with certain ailments or activities due to how they lived their lives or interceded for others. There are many different patron saints for countries, cities, organizations and more. Some saints seem like they always led virtuous lives, but many went through hardships and struggles to grow closer to God. St. Thomas Aquinas St. Thomas Aquinas was an Italian Roman Catholic theologian…

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5 Supplements to Lose Belly Fat

Cascia Talbert

5 Supplements to Lose Belly Fat A healthy diet and regular exercise are the best ways to lose belly fat. However, many people turn to dietary supplements that are promoted as weight loss aids. This supplement contains a combination of ingredients that promotes metabolism and burns belly fat. It also increases mental clarity and focus. Caffeine Caffeine is an effective stimulant and is often added to fat loss supplements. Its role is to boost metabolism and increase fatty acid breakdown to be used as energy. It also reduces appetite and…

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Special Needs Moms Need Your Support

Cascia Talbert

Special Needs Moms Need Your Support The birth of a child with a disability can have profound effects on a family. It can alter expectations, create new roles and change the way a family functions. Parents and family members need to be informed and involved in planning services for their children with disabilities. They also need to know that they have rights. 1. Don’t be afraid to ask for help. The parents of children with disabilities are often in need of both emotional and practical support. The former can be…

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Aspergers Autism

Cascia Talbert

Asperger’s syndrome is now folded into a new diagnosis called autism spectrum disorder (ASD). Children with AS often have trouble reading social cues. They may miss facial expressions and body language, or they might speak in a monotone. They also tend to hyperfocus on a narrow topic of interest. Treatment can improve their ability to interact with other people and manage daily activities. Characteristics People who have Asperger’s syndrome are considered to be high functioning. They may not have the same challenges with social interactions as others on the autism…

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Trichotillomania Symptoms

Cascia Talbert

Trichotillomania Symptoms Trichotillomania (trik-o-till-o-MAYN-ee-uh) is an impulse control disorder that causes you to have recurrent and irresistible urges to pull your hair. This can cause obvious bald or thin spots that can be embarrassing and distressing. It is commonly a co-occurring disorder with other conditions such as anxiety and depression or other disorders such as Tourette Syndrome and Compulsive Skin Picking. Anxiety Trichotillomania is a type of impulse control disorder that causes people to pull out their hair. It may be from their scalp, eyelashes, eyebrows or even the pubic…

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Done ADHD Review

Cascia Talbert

Done ADHD is an online telemedicine service that provides medication management for people with ADHD. Its online reviews are generally positive, but some users have experienced problems with the company’s customer service. Patients can schedule an initial consultation appointment by filling out a one-minute assessment. After this, providers will dive deeper into your symptoms and treatment goals. They will also review your medical history. Cost ADHD can affect a person’s life in many ways, including their relationships and work efficiency. Untreated, it can also cause anxiety and depression, and lead…

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Raising Special Needs Children

Cascia Talbert

Raising Special Needs Children Nothing can prepare parents for the challenges of raising a special needs child. Most of the regular child-raising issues still apply, but there are also many things that will be unique to the situation. Adding to these unique considerations is the emotional component that must not be overlooked. Families must recognize their personal stress levels and consider parental self-compassion as a necessary part of family-focused care. 1. Know Your Child’s Needs When your child has special needs, you will have more than the typical parenting worries…

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