Trichotillomania Eyebrows: Treatments
For many years, the only treatment for trichotillomania was medication. Antidepressants are very effective at stopping hair pulling and other compulsions to pull hair out. Unfortunately, they can have some unpleasant side effects. In fact, many people who take medications for this condition find that their condition improves but the side effects remain.
Another problem with medication is that it can become habit forming. Medication will often stop working after a certain period of use. Once you stop taking the medication, you may find that you begin to pull out hair again. This can lead to an embarrassing situation for the person with trichotillomania, and may increase stress levels and anxiety. In addition, medications have a tendency to cause some withdrawal symptoms when the medication is stopped.
The best treatment for trichotillomania is behavioral therapy. This type of therapy has been found to be most effective for many cases. Unlike medication, which may work for a short time, this type of therapy will usually eliminate the condition altogether. During sessions, the individual with trichotillomania is taught to monitor their hair pulling habits and how much caffeine and other substances they may be ingesting. They are taught to recognize when they begin to feel a strong temptation to pull their hair.
Once these behaviors have been identified, the trichotillomania sufferer can learn how to recognize the onset of trichotillomania. This will usually mean removing any objects that may trigger a reaction. This may include medications, such as caffeine, or may mean avoiding situations where the individual is likely to stimulate their hair pulling behavior.
While using behavioral therapy, the individual with trichotillomania may find it beneficial to use relaxation techniques. These techniques generally consist of deep breathing exercises, muscle relaxation and muscle building exercises. This will help to calm the individual and keep them from feeling stressed out, which can cause trichotillomania to occur. It should be noted that these techniques should only be used on a short term basis, as use of them on a consistent basis may actually increase the severity of trichotillomania.
Individuals who are not able to benefit from these behavioral techniques can opt to try hypnosis. This can be done in a variety of ways, such as through tape recordings, online courses, or by hiring a therapist. No specific techniques have been found to be more effective than others. Hypnosis has proven to be relatively effective for those suffering from obsessive compulsive disorders, and is considered to be an alternative to medication.
For those who are interested in using hypnosis, there are a variety of websites online that provide training. The cost of this training varies and can vary widely from site to site. Some offer a one time fee while others charge a monthly fee. Most training is given through CD’s, and a personal visit may be required. However, most offer a guarantee that they will not attempt to teach any subjects that are not related to trichotillomania.
Trichotillomania eyebrows are by far, one of the most effective means of treating this condition. The treatment of trichotillomania can take many forms, including medications and behavioral therapy. Trichotillomania eyebrows are available in a variety of colors, lengths, shades, and textures. While they are not an absolute cure, they can be very affective. Once you learn how to control your hair pulling and Obsessive Compulsive Disorder, you can go on to find the rest of your life free from this condition.
Medications can be used for those who have a hard time controlling their compulsions. Because trichotillomania causes stress, anti-anxiety medications can help to reduce it. However, because these are habit forming drugs, they should only be used under the supervision of a qualified medical practitioner. These medicines can also interact with other medications you are taking, therefore it is important to discuss what you intend to do with your health care provider.
Behavioral therapy is often successful for those who suffer from this condition. This type of treatment has proved to be very effect as many trichotilllomania sufferers have been able to completely rid themselves of this condition. The main factor to successful behavioral therapy is that the patient must gain an understanding of his or her behavior. This therapy differs from the use of medications because this approach deals with the thought patterns and urges that cause the hair pulling behavior.
There are also therapies which focus on hypnotherapy. These are effective for those who suffer from severe forms of trichotillomania and cannot seem to control the condition. You can learn more about using trichotillomania eyebrows exercises, and learn how to treat this condition. There are many resources available online and in stores that can help you to overcome trichotillomania.
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