The ADHD Magnesium Connection

adhd medication Photo By chenspec from Pixabay Iron and zinc deficiencies have been connected with Attention Deficit Disorder. Magnesium, though lesser recognized for its relationship to Attention Deficit Hyperactivity Disorder, is also a mineral to look at. There are a number of studies connecting low magnesium levels to the conditions of Attention Deficit Disorder. Researchers are not sure if magnesium deficiency leads to Attention Deficit Disorder or if the magnesium supplementation helps reduce the symptoms. Either way, if you have attentional problems, you will want to add magnesium to your diet. A 1998…

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