Every so often, you’re bound to get in a creative rut. And when your creative outlet is what helps you find fulfillment and maintain your mental health, ruts feel terrible and invite self-criticism. If they’re bad enough, you can begin to spiral and question your abilities. Here are some ways to challenge yourself creatively so you can rest from your many responsibilities, express yourself, and come back refreshed. Limit Your Medium Being inventive doesn’t always mean finding something new. No matter how you get away and express yourself, there are ways to…
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Weekend Reflection # 30- Positive Thinking When Times are Tough
I have been writing a lot about stress and depression because a lot of families in the US are hurting. Nine out of every 1,000 households in the United States foreclosed this year. The stock market is falling and lots of families lost money they invested for the future. And according to the U.S Bureau of Labor Statistics, the national unemployment rate is at 6.1% and rising. So what is next? What can we do about our situation? Moping around and getting all depressed about losing your job, money invested…
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