Author: Cascia Talbert

Cascia Talbert is a Catholic mother of five special needs kids. In 2018 she published the book, "Taking Care of Your Family's Health and Well-Being, Saints to Turn to and the Catholic Faith," available anywhere books are sold. She is also a professional flutist and an Avon Independent Sales Representative. You can learn more about Cascia on the following websites, cjsfunandgames.com and avoncrystallake.com. She lives in the Chicago suburbs with her husband, children and Baby, the playful black kitty.

What is Dyslexia?

Cascia Talbert

What is Dyslexia? A person’s brain processes letters and words differently when they have dyslexia. This processing difference is caused by inherited genes and the quality of literacy instruction. Children with dyslexia need effective, structured literacy instruction to manage their difficulties. Federal laws entitle them to special help in school, including extra time for tests and assistance with taking notes. It’s a brain disorder Many people who struggle with dyslexia feel like they are somehow damaged or flawed. They may even have the same difficulties in other parts of their…

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Catholic Parenting – Tuesday Tip: Disciplining With Love

Cascia Talbert

Catholic Parenting – Tuesday Tip: Disciplining With Love Catholic parents are often frustrated by the number of kids who don’t share their faith. In one survey, Catholics recorded the lowest enthusiasm for passing on their religion out of any Christian group. The Church teaches that parents are bound to teach their children. This includes educating them on their faith, and it also involves establishing clear boundaries. 1. Discipline with Love Whether you think your parenting style is permissive or authoritarian, it’s always a good idea to learn how to discipline…

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Weight Loss Pills

Cascia Talbert

Weight Loss Pills Weight loss pills are a useful tool to support weight management when combined with a healthy diet and exercise. These medications are most effective when used under a doctor’s supervision. There are several FDA-approved prescription medications for weight loss, including phentermine (Lomaira and Adipex-P), semaglutide (Wegovy and Ozempic) and liraglutide (Vitabeta and Saxenda). These drugs suppress appetite and reduce fat absorption. Phentermine-topiramate Phentermine-topiramate is an effective weight loss pill for people who can’t lose weight with diet and exercise alone. It reduces hunger and appetite and increases…

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Autism in Adults

Cascia Talbert

Autism in Adults Many individuals with autism receive a diagnosis during childhood, but sometimes the symptoms don’t show until adulthood. When that happens, it may be challenging to find a healthcare provider who is comfortable diagnosing adults. Adults with undiagnosed autism may struggle to maintain a stable lifestyle, have meaningful relationships, or secure satisfying jobs. They may also have difficulty coping with sensory issues like textures, sounds and smells. Social Skills Often, people with autism have trouble in social situations because they lack certain basic skills. For example, they may…

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Weight Loss Medication

Cascia Talbert

Weight Loss Medication There are many medications that can help with weight loss. Some examples are bupropion/naltrexone (Contrave), liraglutide (Saxenda), and semaglutide (Mounjaro). These drugs may be prescribed along with other treatment options, like bariatric surgery. They can also improve health problems related to obesity, such as high blood pressure and diabetes. Phentermine Phentermine is an appetite suppressant that works by altering the levels of neurotransmitters in your brain. It also helps you feel more alert and makes it easier to concentrate on daily tasks. It can help you maintain…

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Sensory Bins for Autism

Cascia Talbert

Sensory Bins for Autism Children with autism often have sensory processing issues. This includes hypersensitivity (too much stimulation) or hyposensitivity (too little). Sensory toys stimulate one or more of the five senses and help kids learn to self-regulate. They may be brightly colored to engage visual sensory input, or they might have different textures for tactile sensing. Sensory Bins Sensory bins offer a way to engage kids in sensory processing by using sight, sound and touch while they play. They can be used for all ages, from babies to preschoolers…

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Alpilean – Is This Himalayan Fat Burner Really Worth the Hype?

Cascia Talbert

Alpilean – Is This Himalayan Fat Burner Really Worth the Hype? You may have heard about Alpilean, but are you sure that this Himalayan fat burner is safe and effective? This article will help you decide if this odd Alpine Ice Hack weight loss formula is really worth the hype. Researchers discovered that the healthiest people on the planet regulate their inner core body temperature. This discovery led to the creation of Alpilean, a supplement that is designed to normalize internal body temperature. It helps you lose weight naturally The…

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How to Say an Act of Contrition

Cascia Talbert

How to Say an Act of Contrition Saying an Act of Contrition is a necessary part of confession, the sacrament in which Catholics confess their sins to a priest. This prayer expresses your sorrow for your sins and your firm resolve to not commit them again. An act of perfect contrition is sorrow for sin rooted in love, not just fear, the Catechism explains. It includes a firm commitment not to sin again, assisted by God’s grace. 1. Examine Your Conscience An examination of conscience is a key element to…

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Choosing a Weight Loss Clinic Near Me

Cascia Talbert

Choosing a Weight Loss Clinic Near Me The right weight loss plan can make a huge difference in your life. It can also help you avoid serious health problems, like heart disease and diabetes. A good weight loss clinic near me will use an evidence-based approach to help patients achieve their goals. They will also provide personalized support and guidance. Prescription weight loss clinics If you are an adult who has serious health problems related to obesity and haven’t been able to lose weight with diet and exercise, prescription weight…

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Stress Management – How to Get a Better Night’s Sleep When You’re Stressed

Cascia Talbert

Stress Management – How to Get a Better Night’s Sleep When You’re Stressed Whether it’s an argument with a friend, a deadline at work or studying for an exam, stress affects everyone. But that’s not always a bad thing. In fact, short-term stress can be beneficial—it may help us slam on the brakes in time to avoid an accident. But if you’re constantly feeling stressed, it’s a good idea to see your doctor. 1. Take a break Taking breaks is important for stress management because it helps the body and…

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