Author: Cascia Talbert

Cascia Talbert is a Catholic mother of five special needs kids. In 2018 she published the book, "Taking Care of Your Family's Health and Well-Being, Saints to Turn to and the Catholic Faith," available anywhere books are sold. She is also a professional flutist and an Avon Independent Sales Representative. You can learn more about Cascia on the following websites, cjsfunandgames.com and avoncrystallake.com. She lives in the Chicago suburbs with her husband, children and Baby, the playful black kitty.

Warning Signs of Teen Suicide

April 26, 2023 Cascia Talbert

Warning Signs of Teen Suicide Whether your teen is having trouble in school, dealing with a breakup or struggling with peer pressure, it’s important to recognize the warning signs of suicide. Teens who are thinking about suicide often give their loved ones and trusted friends signs they are struggling. As a parent, teacher or friend, it’s your job to pick up on these warning signs and get help. 1. Changes in personality or behavior If your teen or young adult suddenly shows impulsive, unusual behavior, this may be indicative of…

Trichotillomania Treatment

April 25, 2023April 25, 2023 Cascia Talbert

Trichotillomania Treatment Trichotillomania is a behavioral disorder in which someone compulsively pulls their hair out. It affects people of all ages and genders. Treatment for trichotillomania is similar to other mental health disorders like obsessive-compulsive disorder (OCD). Cognitive Behavioral Therapy, Habit Reversal Training, and Medication are common treatment options. Other types of psychotherapy, such as acceptance and commitment therapy (ACT) or dialectical behavior therapy (DBT), may also be used in conjunction with these behavioral interventions. Cognitive Behavioral Therapy Cognitive behavioral therapy is one of the most effective treatment methods for…

How to Deal With Depression in Teens

July 27, 2022January 18, 2023 Cascia Talbert

If you’ve noticed that your teen seems depressed more often than usual, you may be wondering how you can help them deal with the condition. While you can’t fix everything for your child, you can help them understand that there is a better way. To start, reach out for support. Talk to a trusted family physician or consider consulting a pediatric therapist. You can also reach out to other parents, join a support group, or find a therapist for additional help. Make sure you spend time with your teen. Teens…

Attention Deficit Hyperactivity Disorder

July 26, 2022January 18, 2023 Cascia Talbert

Attention deficit disorder (ADD) is a disorder in which a person is unable to focus on one task or activity for more than a few minutes. The disorder is often undiagnosed, and the symptoms of ADD may be caused by other disorders, including sleep problems, cardiovascular disease, or even other brain injuries. However, there are many people with ADD who do not exhibit any of these symptoms. Although this condition is not curable, there are several things you can do to treat it and avoid the symptoms. The most common…

The Importance of Early Diagnosis of Autism

July 24, 2022January 18, 2023 Cascia Talbert

People with autism face many barriers in life, including social isolation and discrimination. Some autistic people are unable to access necessary health care, education, or community engagement. Those with autism also often experience co-occurring health conditions, including poor diet, physical inactivity, and chronic noncommunicable diseases. These individuals can also be at higher risk of injury and violence. In many cases, early diagnosis of autism is necessary to maximize the quality of life and reduce the risk of long-term disabilities. A study conducted in 2020 of children in 11 regions found…

Catholic Prayers For Kids

July 23, 2022January 18, 2023 Cascia Talbert

If you’re looking for an easy way to teach your kids about Catholic prayers, you’ve come to the right place. There are a number of resources for parents and educators to help their little ones learn the prayer of faith. These resources include handwriting pages, mazes, activities, and printable prayer words. If your child isn’t yet able to read, you may want to have them practice by using prayer posters. Luckily, these materials have both print writing and cursive prayer words. And there are even a few Catholic prayer skits…

Catholic Saints Info

July 19, 2022January 18, 2023 Cascia Talbert

If you’re a Catholic, you might be wondering about the history of the Catholic saints. Many Catholics know of the Blessed Virgin Mary, St. John the Baptist, and St. Francis of Assisi. But do you know the history of the other, lesser-known saints? Many people have a favorite saint. Maybe it’s someone who identifies with them, or someone they admire, or even someone who they’d like to be more like. Regardless of your favorite saint, you’re sure to find something of interest. For the most part, Catholic saints are simply…

Taking Care of Your Cat After Neutering

July 18, 2022January 18, 2023 Cascia Talbert

After neutering, your cat will likely be in a confined space for 24 to 48 hours. Make sure you give it a quiet, dark room, and avoid handling it while it recovers. Keep in mind that it may become aggressive during this time due to discomfort. While the cat will most likely be very friendly when he wakes up from the anesthesia, he is likely to be nervous, and will be scared of people or other pets. During the first week after neutering, it is important to avoid climbing stairs,…

Trichotillomania OCD Treatment

July 17, 2022January 18, 2023 Cascia Talbert

OCD and trichotillomania share many similarities, but the two disorders differ in their underlying psychobiology. These differences necessitate the use of differing treatment approaches. In a recent study, two groups of patients with OCD and TTM were compared. In the combined group, OCD symptoms were less common than in the OCD-only group. Interestingly, this finding was consistent across both studies, suggesting that the two disorders fall along different dimensions of the OCD spectrum. The main symptoms of trichotillomania are compulsions that cause hair pulling. These urges often coincide with strong…

Attention Deficit Disorder Definition

July 15, 2022April 19, 2023 Cascia Talbert

When you have problems paying attention, you may have an Attention Deficit Disorder. People with this condition have trouble paying attention to details and are easily distracted, often making careless mistakes. They may also have trouble keeping up with their daily routines and are prone to forgetfulness. Listed below are some of the symptoms of ADHD. Read on to learn how to spot symptoms and get the proper care. In addition to these symptoms, people with ADHD may also fidget with their hands and feet. TDAH is another attention deficit…